What Do Fitness Models Eat: How to Eat Like a Fitness Model with the Fitness Model Diet Book & Nutrition Guide

By Jennifer Nicole Lee
On this blog post you’re going to learn some of the best fitness model tips on how to eat like a super fitness model. Fitness models and the fitness model diet nutritional guide really focuses on making sure you eat breakfast like a queen, lunch like a princess, and dinner like a peasant. This short but sweet and direct metaphor will help you understand just how important it is to cycle down your carb intake from morning till night. In the fitness model program you will learn that there is an actual formula which will help jumpstart your metabolism and keep you on track with the fitness model food plan.
You see there’s an actual science to how fitness models eat. Fitness models make sure they get adequate amounts of high quality lean sources of protein if you don’t know how much protein you need, then this fitness model program is for you. Not only that, fitness models know what types of protein are the highest quality and which are the best. If you’re confused on if you need eat lean red meats, chicken or fish or if you’re even vegan or vegetarian than the fitness model program will really help you get clear on what you must eat in order to get sleek sexy feminine muscle tone.
Another big obstacle and learning how to eat like a fitness model is knowing just how much water you should be drinking a day. Many of you reading this right now may be drinking not enough water or sugary high carb fruit juices that are actually helping you to pack on the pounds. In my fitness model program I clearly show you how much water you need a drink to make sure you keep your body detoxed and running smoothly. Also in the fitness model program you will get a list of the most highly consumed foods, ingredients, and nutrient rich super healthy foods that are actually good for you.

Some of these ingredients and foods are

  • boneless, skinless chicken breast
  • tuna
  • fish such as salmon, Seabass, halibut
  • egg whites
  • beef tenderloin, also known as filet mignon
  • ground turkey
  • oatmeal
  • sweet potatoes, yams
  • oh brand cereal
  • Brown Rice
  • whole-wheat breads
  • broccoli
  • asparagus
  • spinach
  • tomatoes
  • Apples
  • peaches
  • strawberries

As you can see the fitness model ultimate grocery list will really help you grab a hold of your diet while slimming down your waistline. Fitness models have a list of foods that they must eat every day in order to lose weight and build sexy, strong and sleek muscle tone.

So the great news about the fitness model program is that you must eat to lose weight and build sexy a feminine physique.

Combined with the right workout routines for women and females who want to have more natural muscle tone, the fitness model program food plan and diet will surely help you achieve your goals!

I believe in you!

Jennifer Nicole Lee,
best-selling author of The Fitness Model Program

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